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[Kathleen Thorne RN, LMT]

Your Body Is Solving Math All Day

https://substack.com/@holisticnursekathleen/note/c-217641041?r=46k81i&utm_source=notes-share-action&utm_medium=web

[Kathleen Thorne RN, LMT]

Stress Isn’t Just Emotional - It’s Chemical

https://substack.com/@holisticnursekathleen/note/c-217157158?r=46k81i&utm_source=notes-share-action&utm_medium=web

[Kathleen Thorne RN, LMT]

Your Breath Is the Fastest Way Stress Changes Your Body

https://substack.com/@holisticnursekathleen/note/c-216655509?r=46k81i&utm_source=notes-share-action&utm_medium=web

[Kathleen Thorne RN, LMT]

You Don’t Lose Control — You Lose Regulation

https://substack.com/@holisticnursekathleen/note/c-216188831?r=46k81i&utm_source=notes-share-action&utm_medium=web

[Kathleen Thorne RN, LMT]

REGULATION IS CAPACITY, NOT CALM

https://substack.com/@holisticnursekathleen/note/c-215748263?r=46k81i&utm_source=notes-share-action&utm_medium=web

[Constance]

This is about honoring God through our choices: https://substack.com/@constancehadley/note/c-214444630?r=1ht72e&utm_medium=ios&utm_source=notes-share-action

[Kathleen Thorne RN, LMT]

L and C

[Jennifer Dragonette]

Your Podcast Could Be Making Sales While You Sleep (Here's How) https://open.substack.com/pub/jenniferdragonette/p/your-podcast-could-be-making-sales?utm_campaign=post-expanded-share&utm_medium=web

[Kathleen Thorne RN, LMT]

Jennifer, this is a fantastic article and I think it would help a lot of people not just a podcast but videos no content. L,C and subscribed! Really look forward to reading more of your publication 💯🙏

[Daniel Chadwick Boswell]

Would you bid a $1?

https://substack.com/profile/103241867-daniel-chadwick-boswell/note/c-214660919?r=1pgtxn&utm_source=notes-share-action&utm_medium=web

[Charisse Tyson]

Happy Valentine's Day. 💖 Speaking of love, who doesn't love a baby goat? Here's my note that leads to my post. This goat is too adorable! https://substack.com/@charissetyson/note/p-187680335?r=b5tqf&utm_source=notes-share-action&utm_medium=web

[Kathleen Thorne RN, LMT]

Happy Valentines Day to everyone ❤️

Emotional Resilience Isn’t What You Think It Is

https://substack.com/profile/252885942-kathleen-thorne-rn-lmt/note/c-214600966?r=46k81i&utm_medium=ios&utm_source=notes-share-action

[Jeff Herring]

As always thanks for this Yana:

You got 5 minutes:

https://substack.com/@jeffherring/note/c-212601226?r=5bltf&utm_medium=ios&utm_source=notes-share-action

[Marlana]

I guess I’ll go next…

https://substack.com/@outtamydamnmind/note/c-213992053?r=5f3u3l&utm_medium=ios&utm_source=notes-share-action

[Amy | HerLegacyCode]

I'll go first here's mine about a reality check some might need!

https://substack.com/@herlegacycode/note/c-214336925?r=5d4irg