Calling everyone who joined the Notes Challenge: share your link in the comments👇 And don't forget to use my Viral Notes Writer custom GPT to gain more engagement!
https://substack.com/@tanyanizam/note/c-183701846?r=41q3ew&utm_medium=ios&utm_source=notes-share-action
When you feel overwhelmed, zoom in.
Your mind is running ahead, but your body is still here.
One mindful breath can interrupt the whole stress loop.
One step outside can reset your entire mood.
Your brain can only focus on one sensory input at a time.
Use that to your advantage.
Feel the air on your skin.
Listen for one sound in nature.
Let that single detail anchor you.
Nature doesn’t ask you to figure everything out—just to arrive.
https://substack.com/@findingnaturesbeauty/note/c-183931457?r=4yoad9&utm_source=notes-share-action&utm_medium=web
Some encouragement to dream big. https://substack.com/@charissetyson/note/c-182965260?r=b5tqf&utm_source=notes-share-action&utm_medium=web
Some of us were raised to be the strong ones before we even knew who we were.
If that has been your story, I would love to hear how it shows up for you.
https://open.substack.com/pub/sculptedthoughts/p/firstborn-daughters-and-the-cost?r=2ir5hi&utm_medium=ios
This one is about the hard yards behind the romance of following your passion:
https://substack.com/@jeanettegower1/note/c-178857817
Dating vs. Substack.
https://substack.com/@jennmariewrites/note/c-182474556?r=2bv8du&utm_source=notes-share-action&utm_medium=web
Finally - I’m trying on a lifelong dream.
https://substack.com/@maryleepangman/note/c-181969665?r=3m4g50&utm_medium=ios&utm_source=notes-share-action
https://substack.com/@tanyanizam/note/c-183701846?r=41q3ew&utm_medium=ios&utm_source=notes-share-action
When you feel overwhelmed, zoom in.
Your mind is running ahead, but your body is still here.
One mindful breath can interrupt the whole stress loop.
One step outside can reset your entire mood.
Your brain can only focus on one sensory input at a time.
Use that to your advantage.
Feel the air on your skin.
Listen for one sound in nature.
Let that single detail anchor you.
Nature doesn’t ask you to figure everything out—just to arrive.
https://substack.com/@findingnaturesbeauty/note/c-183931457?r=4yoad9&utm_source=notes-share-action&utm_medium=web
Some encouragement to dream big. https://substack.com/@charissetyson/note/c-182965260?r=b5tqf&utm_source=notes-share-action&utm_medium=web
Some of us were raised to be the strong ones before we even knew who we were.
If that has been your story, I would love to hear how it shows up for you.
https://open.substack.com/pub/sculptedthoughts/p/firstborn-daughters-and-the-cost?r=2ir5hi&utm_medium=ios
This one is about the hard yards behind the romance of following your passion:
https://substack.com/@jeanettegower1/note/c-178857817
Dating vs. Substack.
https://substack.com/@jennmariewrites/note/c-182474556?r=2bv8du&utm_source=notes-share-action&utm_medium=web
Finally - I’m trying on a lifelong dream.
https://substack.com/@maryleepangman/note/c-181969665?r=3m4g50&utm_medium=ios&utm_source=notes-share-action