Discussion about this post

User's avatar
Leticia Jadene ˚⟡˖ ࣪'s avatar

Talking about rest vs rotting, why doomscrolling isn’t really rest and what to do instead 🫶🏽

https://substack.com/@leticiajadene/note/c-350154398?utm_source=notes-share-action&r=8vsoxt

Kay W's avatar

Hi all and thank you Yana! Here's a note about whether meditating for a year transformed my midlife experience https://substack.com/@themidlifeshift0/note/c-348652642?r=83yjn

7 more comments...

No posts

Ready for more?